The more angry I am with someone the more I dehumanise them I think. They become a thing for me to direct my rage at. This could be a flash of anger in the moment or a build up over time.
When I view someone as a person that belongs to me. It’s like they are a possession that I decide whether I want to share.
When I view someone as a burden or a restriction. They are a thing I want to get rid of. The intensity of the feeling of burden/ restriction correlates to how much of a thing I see them as
